Sometimes, taking the lowest dose possible ...

Causes of osteoporosis may be associated with family history, diet, lifestyle, medications or a combination of all these factors. Osteoporosis is an asymptomatic, bone ozone-depleting condition that can not be diagnosed until you feel fractureBЂ "often in the spine, wrist or hipBЂ" at which point the condition is quite complicated. Osteopenia is a condition where

less than usual, and may be a harbinger of osteoporosis. According to the American and Canadian Medical Association, between 20 and 30 percent of women in menopause have osteoporosis and another 3 percent have low bone density. It is often called the silent BЂњthe killerBЂ "because in the early stages has no symptoms and causes can be quite varied. It is important to understand that osteoporosis is a rare disease in the so-called Third World, where calcium and milk consumption, however, almost non-existent, and daily calcium intake is generally below average consumption in North America.

U.S. National Osteoporosis Foundation reports that osteoporosis and osteopenia (a condition for full osteoporosis) affects nearly 44 million women and men in the United States aged 50 years and older, while osteoporosis Canada estimated that 1. 4000000 Canadians suffer from osteoporosis. Fractures resulting condition often found in the wrist, hip and spine - injuries that can be difficult to treat and very painful, leading to loss of mobility and independence in old age. Costs in Canada related to osteoporosis is estimated to about $ 1 billion a year in the treatment of U.S. hip fractures is estimated at $ 10-20 billion a year. These costs are expected to increase with aging. Early death is an additional factor when considering the impact of osteoporosis. About 20% of women and 40% of men die within 1 year after >> << It has been estimated that 50% of women who support hip fracture become functionally dependent in their daily activities and 19% require long-term care. One of the causes of osteoporosis simply aging. Women lose about 50 percent of their trabekulyarnoy bone (spongy tissue that fills the inner cavity of long bones) and 30 percent of their cortical bone (hard tissue that forms on the surface of the bones) during their life. Loss of bone mass may begin around the age of 35, but accelerated after menopause. Women especially tend to osteoporosis in the first five to seven years after menopause because of loss of estrogen / progesterone accelerates bone loss. Osteoporosis begins to affect men about ten years later than it affects womenBЂ | if they do not have or use

Fortunately, studies show that

proper nutrition, supplements, exercise, and sometimes treatment may eliminate the reasons osteoporosis, and sometimes stop and reverse bone loss. The challenge is to consume and absorb enough calcium to strengthen bones. Although the type of calcium that we consume is very important how much we absorb, not least adequate intake >> << (which may increase calcium absorption from 30 to 70 percent), vitamin K and magnesium. The value of exercise also can not be overstated, as inactivity is a major cause of osteoporosis. Bone MODERNIZATION Kostya live, growing tissue that is constantly updated throughout our lives. Bone removal and replacement of old bone with new bone takes place in two stages:

resorption: cells called osteoclasts dissolve some tissue on the surface of the bone, creating a small cavity. This lasix generic side effects process usually occurs over several days. Education: cells called osteoblasts fill the cavity with new bone. This process occurs over several months. Factors such as hormones, calcium and exercise can affect the cell surface and cause bone remodeling cycle. If bone resorption removed completely replaced, the number of bone does not change, and bone strength is preserved. In osteoporosis, too much resorption can take place, or lack of bone formation. Both lead to a decrease in the number and strength of bones and important causes of osteoporosis. Osteoporosis can be classified as either primary (after menopause and age-related loss of bone mass) or secondary (bone loss due to health reasons). Register on our to learn how to create an inexpensive program osteoporosis treatment with vitamins. Primary osteoporosis There are two different types of primary osteoporosis. Type 1 osteoporosis usually occurs between the ages of 50 to 70, mainly due to loss of estrogen during menopause. It mainly affects trabekulyarnoy bone - spongy bone looking at the inside of the spine, which is very sensitive to estrogen deficiency. Eighty percent of bone occurs in trabekulyarnoy bone, which is 20% of our bone mass. Type 2 osteoporosis usually occurs in people over 70 and affects both cortical bone and trabekulyarnoy. Secondary osteoporosis Secondary osteoporosis can have many causes, including:

diseases that affect the endocrine system, such as hyperparathyroidism or hyperthyroidism

gastrointestinal (digestive) tract diseases - amenorrhea, or loss of periods over times Causes of osteoporosis is not real health problems, but treatment for the disease. For example: - (. For example, heparin, cyclosporine, corticosteroids)

phenytoin (eg, Dilantin used to treat epilepsy)

(such as prednisone, inhaled steroids for asthma)

drugs prescribed for transplant patients

If you have a disease that need treatment, consult your doctor or pharmacist if the medication or disease, or no effect on bone mass. Sometimes, taking the lowest dose possible to treat conditions can reduce the impact on bone. It is particularly important for women treated for osteoporosis and men Men are more bone mass than women in adolescence and adulthood, and they lose less bone later in life. However, in women, sex hormones may play a role in male bone loss. Hypogonadism and a gradual decline in sex hormone testosterone may be one cause of osteoporosis in men. At the time of menopause women lose bone by increasing bone resorption in men, bone loss is usually due to reduced bone formation. Most, such as prolonged use of corticosteroids such as prednisone, used to treat rheumatoid arthritis, asthma, and Crohn's disease of bone pride

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